Can't Believe I Lost Weight

335.5 lbs - Couldn't believe it when I stepted on the scale today. Down 2 lbs since I weighed in 3 days ago. I haven't execised and I would call my eating habits out of control. I just don't get it, but thank God for small miracles I guess. This morning was rough. I couldn't get going and than had a total melt down emotion wise. Guess the stress and the Bipolar got the best of me. I recovered and tried to walk, but my knee and my hips hurt, so I swam for 45 minutes instead. Not much of a cardio workout, but it will do. Did ok with eating untill dinner then kind of went overboard. Finished the week exercising 4 out of 7 days, not great but not bad either. I guess I'll just have to keep plugging away at this health thing.